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In 2018, Geoff Capes was recognised for his outstanding achievements to the sport as an inductee to our Hall of Fame. Geoff's shot putting legacy ongoing with his daughter Emma getting ESAA winner and Youth Olympics bonze medallist. He has also focused a substantial amount of his time offering back again to coaches and athletes.

What might have been a clumsy second was saved by Geoff’s Light humour and appeal, features that endeared him to all who knew him. His afterwards recognition Using the Queen Elizabeth II Silver Jubilee Medal in 1977 was a fitting tribute to his contributions both equally on and off the sector.

A enthusiasm for breeding the smaller birds has viewed him crowned the Modern society’s president, in addition to winning the planet showing title, during his 30 year-long fascination Using the creatures.

Capes’ achievement within the sport of shot set is actually a testomony to his pure means and devotion to his craft. He was a two-time Commonwealth Video games gold medalist and represented Fantastic Britain within the Olympics on two occasions.

A third commented: "Unhappy to hear of the death of Geoff Capes. He was a huge Element of my Television set childhood. Views are with his friends and family."

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Geoff Capes’ coaching routine was extreme and focused on making strength and electrical power. He experienced 6 days every week, with a mix of weightlifting, powerlifting, and strongman exercises including lifting Atlas stones and carrying significant objects.

To prepare check here for these competitions, Capes followed a rigorous training program and strict diet regime. He centered on developing overall power and endurance, and bettering his grip and lifting procedure.

The 6ft 5in legend turned his attentions from entertaining the nation bending steel bars and tearing mobile phone directories in half soon after his athletics vocation finished subsequent his exit for the 1980 Moscow Olympics, where he finished fifth, to inspiring his son Lewis and daughter Emma to achieve the shot on their own.

His entry into this domain was greater than a mere alter of sport; it absolutely was a changeover into an period in which his prowess may be examined in opposition to several of the most herculean figures of his time.

As the 2nd kid in a very household of nine, he uncovered from an early age to take care of a bustling household and to stand his floor firmly. Unsurprisingly, his early lifestyle shaped him to be an enormous, not merely in physical sizing but in character, far too.

In correct Rocky Balboa style, from the weights area Capes learnt the best way to lift when engaged on the Lincolnshire farming fens alongside his father and 8 siblings, before later on combining a police vocation together with his athletics and strongman triumphs.

His towering stature and robust build ended up the merchandise of committed adherence to nutrition and arduous physical schooling customized to the calls for of his sports activities.

Geoff’s increase in athletics was meteoric. His dominance within the shot put observed him shatter British information and generate a location in the Olympics twice, competing to start with in Munich at just 21 and later accomplishing 6th position in the 1976 Montreal Online games.